I was reading about changing Google's crawl rate and how there is a balance in which if the crawl rate is too fast, it will slow your site down; but if the crawl rate is too slow, then page descriptions in search results might not get updated fast enough.
This is clearly a balancing act; while I understand that one can determine that the site is not being crawled fast enough by looking at the cached page version of a search result, I don't understand how to measure that a site is being too heavily crawled and slowed down.
I have a few different types of CMS and hosting, and I was wondering if there was a generalized way to figure this out on all of them...maybe using server logs or web page performance test of some sort.