I used this tool to download list in ".htaccess allow" format to allow traffic from my country and restrict all others but it's still accessible when visiting from bunch of foreign proxies.
I'm restricting access to my home dev server where i certainly don't need traffic from China, Uganda, Russia and other countries i found while inspecting Apache logs.
Apparently, this format doesn't seem to work:
<Limit GET POST>
order deny,allow
allow from 37.18.184.0/22
allow from 37.18.188.0/22
allow from 37.19.104.0/22
allow from 37.19.108.0/22
allow from 37.35.8.0/22
allow from 37.35.12.0/22
allow from 37.35.64.0/22
allow from 37.35.68.0/22
allow from 37.77.168.0/22
allow from 37.77.172.0/22
deny from all
</Limit>