I made a mistake with one of my sites and a whole bunch of data got picked up by Google before I caught it. I need to fix this relatively fast by asking Google to drop the cached copy of the pages and then re-spider as they wish. The URL would be something like:
Does anyone know if I can submit:
example.com/memberprofile.php?member=<some wildcard character>
as a single request through webmaster tools? If not, what are my other alternatives?